5 Single Leg Defenses | Wrestling for Jiu Jitsu by Michael Trasso
Michael Trasso shows 5 battle-tested single leg defenses. These work great in both wrestling and submission grappling. Learn more wrestling for jiu jitsu from former NCAA wrestler and 2x jiu jitsu world medalist at www.mergegrappling.com via our affordable courses. Use code "MERGE30" and receive 30% off ANY online course we have!

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