Mindfulness Based Cognitive Therapy by Prof Willem Kuyken, University of Oxford Mindfulness Centre

Willem Kuyken is the Ritblat Professor of Mindfulness & Psychological at the University of Oxford, United Kingdom and Director of the Oxford Mindfulness Centre. His work focuses on depression and its prevention and treatment. In particular, his research examines how mindfulness and mindfulness-based programs can prevent depression and enhance human potential across the lifespan. Interested to sign up for Mindfulness Based Cognitive Therapy Courses? You may register at http://brahmcentre.eventbrite.com ___________________________________________ Launched in 2012, Brahm Centre Singapore is a registered charity that offers science-based mindfulness programs to the public as well as support for vulnerable elderly in our community. Our mission is to empower individuals with the knowledge and awareness to stay physically and mentally well in today’s fast-paced world. Check out our Eventbrite page for a list of upcoming mindfulness talks and courses: https://www.brahmcentre.eventbrite.com Visit us on Facebook where we stream guided mindfulness practices and talks 'live':   / brahmcentre   Follow us on Instagram for more mindfulness videos and tips:   / brahmcentresg   Feeling distressed or need a listening ear? Reach out for support: 9:00am to 10:30pm, Daily | Call 6655 0000 or 8823 0000 (Whatsapp available) For more information about Brahm Centre, visit our website: http://brahmcentre.com/ For more information about Asia Pacific Mindfulness Conference, visit our website: https://asiapacificmindfulnessconfere... If you’d like to support our cause through donations, visit: https://www.giving.sg/brahmcentre #AsiaPacificMindfulnessConference2021 #APMC2021 #ConnectingHeartsTransformingMinds #askadoctor #healthtalk #virtualconference #virtualworkshops #brahmcentre #selfimprovement #selfhelp #freewebinar #transformation #mindfulnessjourney