30 Minute Walk and Tone Workout at Home - With Dumbbells

Follow me along in this Walk and Tone Workout that can be followed along in the comfort of your own home. It takes about 30 minutes to complete and includes a short warm up and cool down. This will help to minimize chances of injury and to get your body ready for the workout. For this workout you will need some kind of light weights like dumbbells or water bottles. This workout includes a warming up and cooling down, but also a short water break halfway through the workout. Support my work on Patreon:   / fitnesstype   Complete workout programs: https://fitnesstype.com/workout-progr... FitnessType on Facebook:   / fitnesstype   Enjoy! Marischa