#31 Emily: Learning To Run With Ehlers-Danlos Syndrome and PoTS

In this episode of the ATW Dream Believe Achieve Podcast, we welcome Emily, better known as running_emz on Instagram, for an honest and inspiring conversation about running, resilience, and living with chronic health conditions. Emily shares her journey of being diagnosed with Ehlers-Danlos Syndrome (EDS) and Postural Orthostatic Tachycardia Syndrome (PoTS), explaining how these conditions affect her day-to-day life and the unique challenges they present when it comes to training and racing. She opens up about adapting her running, listening to her body, and finding ways to continue pursuing the sport she loves despite the obstacles she faces.