🎶 Live Music Vinyasa Flow | Restorative

We're back with another live music flow! Grab your mat and get cozy. This week, we're slooooowing things down with a restorative practice to hug and nurture your muscles and muscle tissue on a molecular level. We're so happy you've decided to tune in ~ let's flow. 📱 Access it from wherever on any device! 📸 Follow Patrick & Michael on Instagram: Patrick: @patrickfrancojr Michael: @michaelbrownesound YogaRenew is an international, online yoga school. Our mission is to provide yoga teacher training at the convenience of your own time, space and energy. We’ve built a tremendous community of fellow yoga teachers and would love for you to be a part of it… ✨ Here are a few of our offerings and where you can catch us & get involved: 💻 Learn about us on our website: https://bit.ly/yogarenewytt 📰 We have a weekly newsletter where we share ⭐ yoga class themes, ⭐ yoga playlists, ⭐ tips for future teachers, ⭐ coupons on our courses, ⭐ workshop announcements (both in-person and online): https://bit.ly/emailfam Yoga Alliance® certified yoga teacher trainings: ▶️ 200 Hour: https://bit.ly/yogarenew200hr ▶️ 300 Hour: https://bit.ly/yogarenew300hr ▶️ 500 Hour: https://bit.ly/yogarenew500hr ⏯️ Just launched! An online platform for workshops, virtual yoga classes & more through a monthly subscription: https://bit.ly/yogarenew-online 🔔 Subscribe, like & comment! We love to hear from you. #livemusic #vinyasa #freeyogaclass #onlineyoga #yogaonline #vinyasaflow #practiceyoga #yogachallenge #livemusicyoga