295: Charly Joung - From Powerlifter To Bodybuilder

Charly is on for a solo episode. In this interview we talk about what Charly does for RP and how that partnership developed. Then we delve into his competitive bodybuilding season and some of his perspectives relating to that. Timestamps: 00:00 Intro 09:50 Biggest changes and struggles transitioning from powerlifting to bodybuilding 11:48 Individualising form and momentum on movements 14:23 How did team full ROM start 17:58 Reflecting upon last season 24:44 What's the hardest part of prep 27:42 Mindset in prep 31:14 How has the post-show period gone 35:06 Cutting vs gaining, what's easier? 37:45 Food story 43:17 Being secretly about macros 46:14 What's the goal for this offseason 48:22 What does specialisation mean 41:07 Differences in training compared to Mike 53:54 AM/PM training? 56:39 Things Charly disagrees with on the RP principles 57:59 Favourite pre-workout meals 01:01:02 Weirdest thing during prep   / charlton_banks     / teamfullrom   Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coa... MEMBERSITE: https://revivestronger.com/team-reviv... WEBSITE: https://www.revivestronger.com MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-m... FACEBOOK:   / revivestronger   INSTAGRAM:   / revivestronger   NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon •   / revivestronger   Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/th... Primer Phase Ebook: • https://revivestronger.com/product/th... __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Ste... JPS Mentorship • https://jpseducation.mykajabi.com/a/1... __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Ste... For more • http://revivestronger.com/library/ __________________________________________________________________ __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online...