Куриные бёдра в кефире в духовке и рассыпчатый рис на гарнир. Быстрый и вкусный ужин.

Hello everyone! Today we will prepare a dish that saves time and is great for dinner. We will cook chicken thighs in kefir, which we will bake in the oven, and serve crumbly rice as a side dish. Simple, tasty and nutritious. Enjoy your meal! =)) --------------- Mail for cooperation: [email protected] -------------- Friends! You can always find me on other platforms: VKontakte https://vk.com/lubov.sazonova Yandex Zen https://dzen.ru/id/5cf5ca7e83e84200af... My Instagram (a lot of interesting things behind the scenes)   / lubov_sazonova_irk   ("Facebook/Instagram is a project of Meta Platforms Inc., whose activities are prohibited in Russia.") --------------- You can send your gratitude for the lesson to: Sberbank card: 5469 1800 2113 9244 (recipient Lyubov A.) --------------- How to cook crumbly rice    • Как приготовить рассыпчатый рис на гарнир ...   Rice with chicken (thighs) in one frying pan for the whole family    • Рис с курицей (бёдрышками) в одной сковоро...   Shkmeruli - a masterpiece of Georgian cuisine. Recipe on water.    • Такие вкусные куриные бедрышки, Вы точно н...   Stuffed chicken legs baked in the oven.    • Фаршированные куриные окорочка запечённые ...   --------------- You will need: Chicken 1.75 - 2 kg. Kefir 200 gr. Garlic 10-20 gr. Salt 10-15 gr. Ground black pepper 1-3 gr. Italian herbs 3-5 gr. Cheese 100-150 gr. ---------------- Did you like the video? Like it=) Subscribe to the channel=) #ricebeans #beansrecipe #howtocookbeansintheoven