I gave up alcohol for 30 days (and counting) ~ Here's what happened!
Hello my loves, Welcome to my first episode of Monday Mindfulness! Today's video is all about my recent lifestyle change to give up alcohol. I am now at a point (40 days +) where I consider this decision to be the best I've ever made! I'm hoping to further document this journey through this playlist so make sure you are subscribed for future videos! Bless you for watching, Lesley xxx

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Ep. 346 How Patricia Heaton Quit Drinking and Changed Her Life | The Soberful Podcast

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The Alcoholism Film (Rod Serling, 1974)

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Fixing my mental health changed my life

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How to Stop Noticing Your Breathing ~ "Help I can’t stop noticing my breathing!” ~ Sensorimotor OCD

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What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know

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5 Tips on having a happier mindset and being more positive in 2022 ~ Monday Mindfulness Episode 2

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6 Things That Finally Made Quitting Alcohol Feel Easy

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I Investigated The Country Where it's Illegal To Be Fat

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The Addicted Doctor-Dr. Kenneth Clark

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I Quit the Rat Race at 53 With Only £20k Saved (Here’s What Happened Next)

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Aus der Rausch: Leben mit der Alkoholsucht | SPIEGEL TV

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How I Set Myself Free | Keke Palmer | TED

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I Was An MIT Educated Neurosurgeon Now I'm Unemployed And Alone In The Mountains How Did I Get Here?

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How I overcame alcoholism | Claudia Christian | TEDxLondonBusinessSchool

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Your Body After 90 Days Alcohol-Free Will Shock You (Real Science)

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I Quit Alcohol and It Changed My Life

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The Real Walter White

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Jordan Peterson on Alcohol

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Alkohol: Erfolgreiche Frauen und die Sucht | Doku | NDR | 45 Min

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