72kg에서 55kg...육아맘의 아주 현실적인 감량기, 유지 방법 (입 터진 날 초코 파티 ㅋㅋㅋㅋ😋)

Today, I made a video about my diet! I'm a bit shy since I'm still in the process... but since I've reached the same weight as when I first got pregnant, I decided to share my story! Above all, I think it's best to spend each day happily and healthily! Wishing you happy parenting! 0:00 Intro 0:14 Update Talk 0:46 Just before~Just after giving birth 1:40 100 days after giving birth 2:30 Plateau 4:00 Vlog of the day I opened my mouth + Samlip Hoppang Acrostic Poem 🙂 6:40 I'll tell you only!

적게 먹고 많이 뛰는데 왜 안 빠질까. 당신의 몸이 살찌기로 결심한 진짜 이유. 평범한 일반식으로도 30kg 감량한 의사가 말하는 다이어트 최종 요약본|다큐프라임|#골라듄다큐
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적게 먹고 많이 뛰는데 왜 안 빠질까. 당신의 몸이 살찌기로 결심한 진짜 이유. 평범한 일반식으로도 30kg 감량한 의사가 말하는 다이어트 최종 요약본|다큐프라임|#골라듄다큐

I lost 51kg because of my first love, but… I really want to break free from this recurring yo-yo ...
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I lost 51kg because of my first love, but… I really want to break free from this recurring yo-yo ...

I said "Dad" for the first time! 91-year-old mom's vlog˖˚⊹ ⋆♡
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I said "Dad" for the first time! 91-year-old mom's vlog˖˚⊹ ⋆♡

I Investigated The Country Where it's Illegal To Be Fat
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I Investigated The Country Where it's Illegal To Be Fat

“I keep looking for something that helps me grow” | Jazz Saxophonist Song Ha-cheol
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“I keep looking for something that helps me grow” | Jazz Saxophonist Song Ha-cheol

"Moments of Transcending My Own Limits" Surviving as a Female Jazz Pianist | Jimin Dorothy (Mini ...
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"Moments of Transcending My Own Limits" Surviving as a Female Jazz Pianist | Jimin Dorothy (Mini ...

신세경급 외모였던 42kg 인기녀가 127kg까지 쪄버린 사연?! 저 다시 예뻐지고 싶어요…🥲 [무엇이든 물어보살] | KBS Joy 260323 방송
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신세경급 외모였던 42kg 인기녀가 127kg까지 쪄버린 사연?! 저 다시 예뻐지고 싶어요…🥲 [무엇이든 물어보살] | KBS Joy 260323 방송

To create a good work, you must first know who you are‧₊ ⋅ ˚✮
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To create a good work, you must first know who you are‧₊ ⋅ ˚✮

What Life in China is REALLY Like for Single Women (Utopia or Exhausting Grind?)
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What Life in China is REALLY Like for Single Women (Utopia or Exhausting Grind?)

A Deep Dive into the Luxury Newlywed Home of Heart Signal 4's Kim Ji-young (Born in '95), Who Mar...
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A Deep Dive into the Luxury Newlywed Home of Heart Signal 4's Kim Ji-young (Born in '95), Who Mar...

“My dream is to die well” | Because I Want to Be Loved live
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“My dream is to die well” | Because I Want to Be Loved live

Lee Jin-ah's Clumsy Parenting Vlog
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Lee Jin-ah's Clumsy Parenting Vlog

How Japan escaped Obesity while America got Fat
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How Japan escaped Obesity while America got Fat

"Hang feet pics in your office!" Decorating Cents gets UNHINGED
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"Hang feet pics in your office!" Decorating Cents gets UNHINGED

[TVNyang] Lost 16KG in 3 Months?! Jung Chae-yeon's Diet Secret That Created an All-Time Great Tra...
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[TVNyang] Lost 16KG in 3 Months?! Jung Chae-yeon's Diet Secret That Created an All-Time Great Tra...

위고비 마운자로 맞아도 될까요??? #정영진 #최욱 #비만치료 #웃다가!
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위고비 마운자로 맞아도 될까요??? #정영진 #최욱 #비만치료 #웃다가!

[#밥친구] SNS 속 모습은 모두 가짜?! 사진 보정의 짜릿한 손맛에 중독되었던 그녀가 3개월 간 26kg 감량한 특급 다이어트 비법은?  | #줄여주는비서들 4회
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[#밥친구] SNS 속 모습은 모두 가짜?! 사진 보정의 짜릿한 손맛에 중독되었던 그녀가 3개월 간 26kg 감량한 특급 다이어트 비법은? | #줄여주는비서들 4회

4 BABIES by 4 women: 😱👶🏻GRANDMA wants to FORCE him to have a VASECTOMY!💉😨 | Full Episode | Verdac...
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4 BABIES by 4 women: 😱👶🏻GRANDMA wants to FORCE him to have a VASECTOMY!💉😨 | Full Episode | Verdac...

You can lose 5kg in just two weeks if you fix only these ‘habits’.
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You can lose 5kg in just two weeks if you fix only these ‘habits’.

Is it okay to eat this while dieting? Perfect identification of ambiguous foods that 99% of peopl...
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Is it okay to eat this while dieting? Perfect identification of ambiguous foods that 99% of peopl...