《Live》65 minute sound bath

Video was taken from a live class, segments were cut when there was talking/people visible. Permission was given to record session from everyone attending that evening. What is a sound bath? A sound bath is a meditative experience where you’re immersed in deep sound vibrations. The goal of a sound bath is to slow down the mind and emotions, allowing you to enter a state of deep relaxation. By immersing yourself in these soothing sounds, you can activate the parasympathetic 'rest and digest' response, promoting a more restorative session that helps reduce stress and promote overall well-being. Sonoran Monsoon is a small holistic based business offering a range of niche modalities in Tucson, Arizona. Visit sonoranmonsoon.com to learn more. #soundbath #soundhealing #sound #soundbathmeditation #himalayanbowls #crystalbowls #quartz #soundbowls #breathe #pranayama #grounding #transformation #solarplexus #chakras #energy #prana #chi #meditation #relax #relaxing #relaxation #rest #restanddigest #selfcare #tucson #tucsonarizona #arizona #az #tucsonselfcare #sonoranmonsoon