Fasting & Coffee - How not to be tired | All about fasting Q&A

In the fourth Q&A Session, Dr Franรงoise Wilhelmi de Toledo, the Scientific Director of the Buchinger Wilhelmi fasting clinics, is answering your questions about fasting and Coffee, a healthy lifestyle and how to avoid being tired during fasting. ๐—–๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฒ๐˜„: 0:00 Intro 0:50 Introduction of the two new fasting studies: Scientific review about fasting published in Annals of Medicine and a new Fasting Study about how fasting improves the antioxidant status (Published in Antioxidants) 3:20 Can I drink Coffee when I fast? 14:30 How to avoid feeling tired during fasting? ๐—Ÿ๐—ถ๐—ป๐—ธ๐˜€ ๐—บ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฉ๐—ถ๐—ฑ๐—ฒ๐—ผ: ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐—ถ๐—ฐ ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„: ๐Ÿญ๐Ÿฌ๐Ÿฌ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ผ๐—ณ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ณ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฎ๐˜๐—ฒ๐˜€๐˜ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐—ฎ๐˜ ๐—ฎ ๐—ด๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ: https://www.buchinger-wilhelmi.com/en... ๐—ฆ๐˜๐˜‚๐—ฑ๐˜†: ๐—ง๐—ฒ๐—ป-๐—ฑ๐—ฎ๐˜† ๐—ณ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฎ๐—ฐ๐—ฐ๐—ผ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—•๐˜‚๐—ฐ๐—ต๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ช๐—ถ๐—น๐—ต๐—ฒ๐—น๐—บ๐—ถ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐—บ๐—ฒ ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฎ๐—ป๐˜๐—ถ๐—ผ๐˜…๐—ถ๐—ฑ๐—ฎ๐—ป๐˜ ๐˜€๐˜๐—ฎ๐˜๐˜‚๐˜€: https://www.buchinger-wilhelmi.com/en... ๐—ง๐—ต๐—ฒ ๐—ก๐—˜๐—ช ๐—•๐˜‚๐—ฐ๐—ต๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ช๐—ถ๐—น๐—ต๐—ฒ๐—น๐—บ๐—ถ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง: https://www.buchinger-wilhelmi.com/en... ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐—ถ๐—ฐ ๐—ฑ๐—ผ๐—ฐ๐˜‚๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—•๐˜‚๐—ฐ๐—ต๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ช๐—ถ๐—น๐—ต๐—ฒ๐—น๐—บ๐—ถ: https://www.buchinger-wilhelmi.com/en... In case of any question please comment below and we will answer your question in one of the upcoming videos! Stay healthy! Best wishes, The clinic management, all employees and the Wilhelmi family ๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—•๐˜‚๐—ฐ๐—ต๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ช๐—ถ๐—น๐—ต๐—ฒ๐—น๐—บ๐—ถ ๐—ณ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ: โ–บ https://bit.ly/3mDQ6Go ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ๐—ป๐˜† ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€? Feel free to post them in the comment section bellow. We might answer them in one of our upcoming videos. ๐Ÿ”” ๐—ฆ๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—•๐˜‚๐—ฐ๐—ต๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ช๐—ถ๐—น๐—ต๐—ฒ๐—น๐—บ๐—ถ ๐—™๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ง๐˜‚๐—ฏ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น to learn more about the Buchinger Wilhelmi fasting method, periodic fasting and fasting benefits โ–บ https://bit.ly/BuchingerWilhelmiKlinik ๐Ÿ“Š ๐—™๐˜‚๐—ฟ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฝ๐˜‚๐—ฏ๐—น๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—•๐˜‚๐—ฐ๐—ต๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ช๐—ถ๐—น๐—ต๐—ฒ๐—น๐—บ๐—ถ ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ: โ–บ https://www.buchinger-wilhelmi.com/en... โœ… ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ #๐—•๐˜‚๐—ฐ๐—ต๐—ถ๐—ป๐—ด๐—ฒ๐—ฟ๐—ช๐—ถ๐—น๐—ต๐—ฒ๐—น๐—บ๐—ถ: โ–บ Website: https://buchinger-wilhelmi.com โ–บ Podcast: https://www.buchinger-wilhelmi.com/en... โ–บ Instagram: ย ย /ย buchingerwilhelmiย ย  โ–บ Facebook Lake Constance: ย ย /ย buchinger.wilhelmi.bodenseeย ย  โ–บ Facebook Marbella: ย ย /ย buchinger.wilhelmi.marbellaย ย 

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