നിങ്ങൾ ഇത് ചെയ്യുന്നവരാണെങ്കിൽ ശ്രദ്ധിക്കുക | YouinYou | Mindful | Bhumi | Malayalam Healing Podcast

നിങ്ങൾ ഇത് ചെയ്യുന്നവരാണെങ്കിൽ ശ്രദ്ധിക്കുക | You in You Mindful | Bhumi | Farra Shibla| Malayalam Podcast Healing is not about fixing something that’s broken. It’s about listening to what was never heard. In this deeply mindful episode of You in You Mindful, we sit with Bhumi (The Seed of Life) to explore what healing truly means in today’s world. From trauma responses we ignore, to the inner child we silence, From people-pleasing patterns to the power of boundaries… From suppressed tears to womb healing , this conversation gently holds space for everything we carry within. About the Guest – Bhumi Bhumi, founder of The Seed of Life, is a holistic healer who works deeply with emotional healing, inner child work, trauma awareness, and womb wisdom. Her approach is gentle, grounded, and rooted in compassion helping individuals reconnect with themselves at their own pace. Follow Bhumi:   / theseedoflife   Key Takeaways from This Episode • Healing looks different for everyone • Crying is a release, not a weakness • Trauma doesn’t disappear it waits to be acknowledged • Boundaries are self-respect, not selfishness • Asking for help is a trauma response, not a failure • Inner child healing directly affects adult relationships • Womb healing is emotional, not just physical If this episode resonated, share it with someone who needs gentle healing today This episode will help you if you’ve ever: • Felt guilty for crying • Struggled to say “no” • Hesitated to ask for help • Carried emotional baggage without understanding why • Felt disconnected from your body or inner self This is Part One of a soulful two-part conversation. CHAPTERS – PART ONE 00:00:00 Episode Highlights 00:02:30 Introduction to You in You – Mindful 00:03:01 What Is Healing? Do We All Need to Heal? 00:05:13 “Don’t Cry” Culture | Trauma, Tears & Emotional Baggage 00:17:20 People Pleasing, Boundaries & Learning to Say No 00:31:00 Trauma Responses & Why We Struggle to Accept Help 00:37:06 Inner Child Healing & Its Impact on Relationships 00:45:18 Womb Healing | What It Is & Who It Affects 00:56:03 End of Part One Part Two coming soon #YouInYouMindful #HealingJourney #TraumaHealing #InnerChildHealing #WombHealing #EmotionalHealing #MindfulConversations #FarraShibla #TheSeedOfLife #MentalHealthAwareness #HealingPodcast #Boundaries #selfhealing healing journey, what is healing, trauma healing, inner child healing, womb healing, emotional healing, people pleasing boundaries, how to say no, trauma response, crying and healing, mindful podcast, healing podcast india, you in you mindful, farra shibla podcast, bhumi seed of life, holistic healing, mental health awareness, emotional boundaries, spiritual healing DISCLAIMER The views and opinions expressed in this program are those of the speakers, commentators and experts. They do not explicitly or necessarily reflect nor represent the channel's policy, or the views held by this channel. The channel or the host cannot be held accountable for all, or any views expressed during this program. The channel doesn't have a warranty of any kind, the accuracy, validity, reliability, availability or completeness of the information shared by the participants. About this channel Farra Shibla Official , This is the Official Channel of Actress, Psychologist & TEDx Speaker Farra Shibla. Host of You in You, a podcast of raw, emotional, and uncut conversations with artists, creators, and thinkers. Breaking conformism, celebrating individuality, and inspiring through stories that matter. Do stay connected with me on:   / youinyoubyfarrashibla     / youinyoubyfarrashibla      / @farrashiblaofficial   Spotify : YouinYoubyfarrashibla