Social Media Gave Me Body Dysmorphia (Warning)

Get Your FREE Training & Nutrition Plan: 📝 https://www.SeanNal.com/custom Premium Quality, Science-Based Supplements: 💊 https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: 👉   / sean_nalewanyj   ------------------------------------------------------------------------------------- In today's video we're talking about the potentially harmful effects of fitness social media along with a variety of tips you can employ to minimize them. Instagram fitness (or even TikTok fitness if you know where to look) can be a helpful place for furthering your muscle building and fat loss knowledge base, but it can also have certain consequences related to body dysmorphia/body image if you aren't careful. When you're constantly being shown the absolute most aesthetic physiques and ripped bodies over and over again (which are further enhanced through PED use, filters, editing etc.) it can start to warp your perception and turn your fitness and bodybuilding journey into a source of stress rather than as something that is used to enrich your life. Make sure to watch this video all the way through for some helpful advice that can be used to counteract this.