Te enseñaron a ser alguien que no eres.

What if many of the decisions you make today didn't originate from you, but from the beliefs you inherited? In this new Microdose of Self-Love, inspired by one of the chapters in my book, we talk about the power of unlearning. Because growing up doesn't always mean learning more; often it means having the courage to question everything we were taught about love, money, success, our bodies, relationships, and our own worth. For years I lived repeating stories that weren't mine. Beliefs I inherited, family patterns I followed out of loyalty, and thoughts that directed my life without my even realizing it. Until I understood that true freedom begins when you dare to ask yourself: Who would you be if you stopped believing everything you were taught? In this episode, I also share part of my experience with family constellations, how I began to transform those limiting beliefs, and why unlearning has been one of the most important acts of self-love in my life. 📖 This episode is inspired by a chapter from my book, Microdoses of Self-Love. If this episode resonated with you: 💚 Subscribe to the channel. 👍 Like this video. 🔔 Turn on notifications so you don't miss the next Microdoses. 💬 And tell me in the comments: What belief do you feel you need to unlearn today?