Índice glucémico vs.carga glucémica:aplicación clínica para control de picos de glucosa posprandial

Wilber Carrasco Cavero Licensed Nutritionist Dean of Regional Council XIV Callao of the Peruvian College of Nutritionists We will address dietary prescriptions based on the differentiation and application of the glycemic index (GI) and glycemic load (GL). While the GI rates the quality of the carbohydrate, GL quantifies its actual impact by incorporating portion size, thus establishing itself as the most accurate tool for nutritional counseling.