4 MIN TABATA WITH DUMBBELLS - Full Body Toning Workout for Weight Loss

4 MIN TABATA WITH DUMBBELLS - Full Body Toning Workout for Weight Loss Join me for this full body tabata workout with dumbbells, and let’s tone our body and build muscles. This is a tabata workout with weights that will help you to build strength and lose weight ▸ Muscles Worked: Full body ▸ Time: 4 Min ▸ Equipment: dumbbells/ weights Workout: ▸ Workout 20 sec on, 10 sec off This tabata workout helps you: Burn calories Lose weight Tone and shape your body Join Me: Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey. 💜 SUBSCRIBE to MY CHANNEL:    / @aniathomsett   MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: https://paypal.me/aniathomsett Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun: Tabata Workouts    • Tabata Workouts   Dance Workouts    • Dance Workouts   HIIT Workouts    • HIIT Workouts   Beginner Friendly Workouts    • Beginner Friendly Workouts   Cardio Workouts    • Cardio Workouts   Full Body Workouts    • Full Body Workouts   Booty Workouts    • Booty Workouts   Knee Friendly Workouts    • Video   Muscle Toning Workouts    • Muscle Toning Workouts   D I S C L A I M E R By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video. TABATA WITH DUMBBELLS - Full Body Toning Workout for Weight Loss #tabata #dumbbellworkout #weightloss #workout Dumbbell tabata , tabat with weights, calorie burning tabata workout, tabata workout, full body toning tabata, tabata for weight loss