Delivering the Soldier Conditioning Assessment (SCA)

0:00 Intro 0:34 The Four Elements 0:56 When to Conduct the SCA 1:10 SCA Overview - How to Conduct the SCA 2:34 The Aerobic Assessment 3:53 The Hex Bar Deadlift 5:54 The Push Ups 7:15 The Pull Ups #RAPTC #SCA