60 MINUTE FAT BURN TREAD RUN!

You know what time it is...a 60 Minute Fat Burn Challenge!! Today we are breaking it into three blocks: Incline, Endurance, and Boost. It'll go by quick, but get ready to GET SWEATY! 1 hour of run and recovery intervals! All speeds and inclines are suggestions. Please stay safe and within your comfort zone! Join this channel to get access to perks:    / @ibxrunning   Join our community of runners: http://www.ibxrunning.com Subscribe to our Newsletter: https://www.ibxrunning.com/newsletter Merch: https://www.ibxrunning.com/store IBX Instagram:   / ibxrunning   Rachael's Instagram:   / bedopefitness   00:00 - Intro 00:38 - Warm Up 05:37 - Incline Block 14:36 - Endurance Block 44:31 - Boost Block 57:32 - Cool Down Songs Used: 1. Arms of Gold - Tape Machines 2. Better Came Along - Siine 3. Dive Into You - Loving Caliber 4. I Can Taste Your Words - Ceen 5. I'm a Fool for You - Basixx 6. I'm Not That Girl - The Devil's Sway 7. I'm Out Of My Mind - Loving Caliber 8. Keep Standing - Origo 9. Lies (Killrude Remix) - Chris Coral 10. Me and My Army - Middle And End 11. No Good For Each Other - Mindme 12. Not Gonna Defend My Beating Heart - Velee 13. Rainbow Grayscale - Ceen 14. Say We're Sorry (Hallman Remix) - Loving Caliber 15. Somewhere New (Daxten Remix) - Conditional 16 Still a Little High - Deanz 17. The Sky - Hallmore 18. Time - Duckmaw 19. Walking on a Tightrope - Mindme 20. Will You Let Me Down - Alder What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇 SUBSCRIBE to our Channel for more workouts!►    / ibxrunning   Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #hiitworkout #workoutchallenge #workoutmotivation