What I Do to Prevent Relapse of My Cubital Tunnel Syndrome

Friends, I had a relapse / re-injury in late 2017, and made a video about it. It covers some of the same grounds but you can watch it here:    • Lessons Learned from the Latest Episode of...   I injured my elbow playing my guitar, but I was able to heal my Cubital Tunnel Syndrome and keep it at bay since then. Here I'm sharing what I learned and what I do to maintain my health as a guitarist. Herbs I discuss in the video are: Turmeric w/ black pepper: http://www.gaiaherbs.com/products/det... Cayenne Pepper tincture: https://www.herbdoc.com/cayenne-tinct... You can also read the written version of the article here: http://arikoinuma.com/blog/2017/6/wha...