Yoki Geri na dół - skuteczne i praktyczne niskie kopnięcia boczne (041)

Yoko Geri - low side kicks In this episode, we demonstrate Yoko Geri as a low side kick 🥋, showing the practical use of this technique against lower targets. We focus on body positioning, hip work, distance control, and how to perform a side kick in a stable and effective way. We show the technique step by step 👣, with emphasis on practical application, proper movement mechanics, and the most important details to pay attention to during training. This material is for people training martial arts, karate, self-defense, or anyone who wants to better understand how low side kicks work in practice 💪 In this episode: 🥋 Yoko Geri as a low side kick 👣 practical demonstration of the technique 💪 hip work and body positioning 🎯 distance control 🛡️ application in training and self-defense Learn effective self-defense - subscribe to the channel here: 👉 https://www.youtube.com/@wojtekkarazn... #selfdefense #handtohandcombat #effectiveselfdefense #selfdefensetechniques #fightpsychology #aggressioncontrol #fighttactics #realselfdefense #practicalselfdefense #howtodefendyourself #martialarts #fight @wojtekkarazniewicz #kravmaga