"CAN I OVERCOME TRIANGULATION IN MY FAMILY?" How Not To Give In |Psychotherapy Crash Course

#trauma #FAMILY #tamarahilllpc Apologies for background noise at 5:06-10:01 A previous client once asked me "how can I overcome triangulation in my family?" Triangulation can be very evil. It can be evil because the players in the triangle may not understand what exactly is going on and who started the triangle. This can lead to a lot of "he said, she said" and accusations that perpetuates family drama. In this video, I discuss the tactics these family members use in dysfunctional families and give you examples of what this might look like. -------------------------------------------------------------------------------- DISCUSSED IN THIS VIDEO: 0:00 intro ***WHAT TO DO 6:39 Describe the facts 7:15 use objective info 7:43 be open with where confusion originated 9:31 keep your eyes open to the roles 10:31 "I messages" 11:40 assert yourself at the right time 12:51 confidently make your boundaries firm 13:11 ***Example ----------------------------------------------------------------------- SUBSCRIBE for more videos: 👩‍💻    / tamarahtherapist   *New videos Wednesday, Friday and/or Sunday, EST. ----------------------------------------------------------------------- *TRAUMA PLAYLISTS: -   • Trauma And Trauma Therapy Series   -Healing trauma in stages:    • Healing From Trauma In Stages: Healing On ...   -   • Trauma And Trauma Therapy Series   Music: ––––––––––––––––––––––––––– 🎵 Track Info: Epidemic Sound ----------------------------------------------------------------- DISCLAIMER: *Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases. If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/. ---------------------------------------------------------------- ----Contact me-------(BUSINESS INQUIRIES ONLY) I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults. If you'd like to contact me or inquire about my international consultations, you may email me at [email protected]. *Please note: all consultations are charged a fixed rate fee based on the case content. Mail me stuff! PO BOX 15747 Robinson Township, PA 15244 FOLLOW ME ON SOCIAL MEDIA: Twitter -   / therapisttee   Website - http://www.anchoredinknowledge.com *Instagram   / ttoyhill   (Building it daily) Blog - https://blogs.psychcentral.com/caregi... ______________________________________ Copyright © All rights reserved. Permission must be given before videos are used.