Bé Sơ Sinh Ngủ Ngày Chỉ 1 Tiếng/Giấc Có Sao Không? (Lịch Sinh Hoạt Chuẩn)

Many mothers anxiously ask, "Is it okay if my baby has short naps?" Today's video brings you good news: This is COMPLETELY NORMAL, especially in newborns up to 3 months old! According to pediatric experts (consulted by Gina M Jansheski and Amber LoRe), babies sleeping many short naps during the day does not affect their health, as long as their total daily sleep time is maintained. To help mothers avoid stress about their baby's short naps, I will share a highly effective SAMPLE DAILY SCHEDULE specifically for babies (around 3 months old) who have a routine of 5 naps/day, each lasting only 1 hour. ⏰ SAMPLE DAILY SCHEDULE FOR A BABY SLEEPING 1 HOUR/NAP PER DAY: 7:00 AM: Baby wakes up, feeds breakfast. (Awake time: 1 hour 15 minutes) 8:15 AM – 9:15 AM: Baby sleeps Nap 1 (1 hour). 9:15 AM: Baby wakes up, feeds and plays. (Awake time: 1 hour 30 minutes) 10:45 AM – 11:45 AM: Baby sleeps Nap 2 (1 hour). 11:45 AM: Baby wakes up, feeds and plays. (Awake time: 1 hour 30 minutes) 1:15 PM – 2:15 PM: Baby sleeps Nap 3 (1 hour). 2:15 PM: Baby wakes up, feeds and plays. (Awake time: 1 hour 30 minutes) 3:45 PM – 4:45 PM: Baby sleeps Nap 4 (1 hour). 4:45 PM: Baby wakes up, feeds, and plays. (Awake time: 1 hour 30 minutes) 6:15 PM – 6:45 PM: Baby sleeps Nap 5 (A short nap at the end of the day, only 30 minutes to help the baby feel less tired). 6:45 PM: Baby wakes up, feeds the evening feed, and plays gently. 8:00 PM: Begins the nighttime sleep routine (wiping/bathing, dressing in pajamas, reading a story, singing a lullaby...). 8:30 PM: Baby officially goes to sleep for the night. 💡 IMPORTANT NOTE FOR MOMS: Don't force your baby to stay awake for too long: For babies who sleep for short periods, their wake window will also be short (only about 1 hour 15 minutes - 1 hour 30 minutes). Forcing them to stay awake longer will overtired them, leading to fussiness and making it even harder for them to fall asleep again. Respect your baby's biological rhythm: If your baby is happy after an hour of sleep, feel free to start a new routine. Don't pressure them to go back to sleep at all costs if they are already fully awake. The fifth nap (Bus): This is an extremely important nap that helps your baby "hold out" until bedtime without being fussy. Remember to limit this nap to about 30 minutes! How many naps does your baby take per day and how long does each nap last? If you have any questions about adjusting your baby's schedule, please leave a comment below! Don't forget to LIKE, SHARE the video and SUBSCRIBE to the channel for more useful parenting tips! #BabyDailySchedule #BabySleep #SleepCessation #SleepShortSleep #SleepTraining #EASYTraining #EASYMethod #3MonthOldBaby #BabySleep #NewbornCare #BreastfeedingMoms #Parenting #ParentingTips #ParentingKnowledge #WakeWindow #WakeTime --- Subscribe to receive exclusive videos for channel members:    / @mamibabi   --- If Mamibabi's videos are helpful to you, please donate a small amount to the Blue Dragon Children's Foundation to rescue children from human trafficking and abuse, and to help street children have food, shelter, and access to education: Name: Ngan Bank: BIDV (Vietnam Investment and Development Bank) Account Number: 1600086501 Account Name: Blue Dragon International Transfer Content: Charity + Your Email #mamibabi #motherandbaby #wisemother #childbirth #newborn #babylove #babycare #raisingchildren #parenting #trends #motherandbaby #pregnantmother #women #motherhood #pregnancy #pregnant #pregnantwoman #raisingchildren #raisingchildren #intelligent #iq #eq #pregnancymusic #pregnancystories #nutrition #pregnancynutrition #pregnancy #fetus #babylove #breastfeeding #pregnancyexpert #breastfeedingexpert #languagetraining #easytraining #pregnantmother ===================== Mamibabi is a Super App for Prenatal Education, Pregnancy Care, Parenting, and Education Early Childhood Education & Parenting, EASY, Sleep Training, Introducing Solids with a library of courses and parenting knowledge of over 5,000 activities, spanning from Pregnancy to Age 6. HIGHLIGHTS Direct 1:1 support tailored to you whenever you need it Huge knowledge library Unlimited devices, phones, and logins... No ads, no sales ===================== Download the app now: https://mamibabi.com.vn/app Website: https://mamibabi.com.vn Podcast: https://creators.spotify.com/pod/prof... Facebook:   / mamibabi.com.vn   ===================== Subscribe to the Mamibabi channel to receive weekly knowledge on prenatal education, early childhood education, parenting, and parenting tips: https://www.youtube.com/@mamibabi?sub...