Komplexes K2-Training - 3 Übungen für die erfolgreiche Abwehr

In this video, I show you how I plan a K2 defense training session. Starting with the basics, through the arrangement of exercises and game forms, to the completion of the training plan, I'll explain my approach. I'll also show you the exercises in practice and give examples of how you can adapt them to your skill level or number of players. This video is part of newsletter issue 26. You can find the issue here: https://volleyballkompass.de/pdf/A26_... For more tips and tricks on training and competition, check out the weekly Volleyballkompass newsletter. You can subscribe to the newsletter at: www.volleyballkompass.de Volleyballkompass aims to promote the sport of volleyball. To this end, it regularly publishes information, tips, and tricks for coaches, players, and volleyball teams. I'm happy to implement your wishes and ideas – just contact me... You can reach me on these channels: My website: https://www.volleyballkompass.de My Facebook:   / volleyballkompassde-395786444216631   My Instagram:   / volleyballkompass   #exercise #volleyball #defense