Chaulai khane ke fayde | Chaulai ke laddoo | Amaranth - Rajgira - Cholai | Himanshu Bhatt

Chaulai (Rajgira) is a short-lived perennial plant which belongs to the family Amaranthaceae. The grains of this plant contain calcium, iron, sodium, potassium, vitamins A, E, C, and folic acid. Chaulai is considered beneficial for anemia as it increases the blood production due to its rich iron content. It also improves bone health and prevents osteoporosis as it is rich in calcium and improves bone density. Chaulai might help manage weight by maintaining a good digestive health and suppressing hunger due to its high fiber and protein content as well as mild laxative property. It also boosts immunity and prevents various infections due to the presence of vitamin C in it. _________________________________________ Contact Address Adarsh Ayurvedic Pharmacy Daksh Marg, Kankhal, Haridwar Uttarakhand- 249408 Branch Office Triveni Ghat Road, Rishikesh Uttarakhand - 249201 Mobile - 9897902760, 8899111121 __________________________________________ Watch videos - 1. The Health Show -    • The Health Show   2. Ayurveda -    • Ayurveda   3. Amazing Sadhu -    • Amazing Sadhu   4. Aghori Tantrik -    • Aghori Tantrik   5. Bharat Ke Sadhu -    • Bharat ke Sadhu   6. Famous Mandir -    • Famous Mandir   _________________________________________ Disclaimer The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Transcript 00:25 - Introduction 01:22 - Chaulai Benefits 07:16 - Chaulai Home Remedies 10:07 - Foods to avoid 13:30 - Chaulai Side Effects 14:47 - End video #chaulai #rajgirarecipe #vegetables #health #himanshubhatt #thehealthshow #navratri