Can a Beginner Handle an Amateur Boxer? 🥊 Derrick Muthoga ‘Gachau’ vs Gitonga | Full Sparring

Can a beginner keep up with an experienced amateur boxer? Watch Derrick "Gachau" Muthoga (In a short) take on Gitonga in a respectful but competitive boxing sparring session. This round highlights footwork, clean combinations, defensive movement, timing, and ring IQ as both boxers gain valuable experience in the ring. Whether you're a boxer, coach, or fight fan, there's plenty to learn from this technical sparring session. 🥊 Fighters: • Derrick "Gachau" Muthoga (Amateur) • Gitonga (Beginner) If you enjoy authentic amateur boxing, sparring sessions, and boxing training content, make sure to Like, Comment, and Subscribe for more weekly boxing videos from Kenya and beyond. Kahawa ABC Boxing Club is a Kenyan 🇰🇪 boxing club located at Kahawa Wendani Social Hall (Public Hall), the club is owned by Coach Norton. The club is dedicated to promoting discipline, fitness, & youth development through the sport of boxing. The club empowers young people through boxing by promoting personal growth, fitness, and character development. Training goes beyond punches focusing on: • Discipline & routine • Respect & sportsmanship • Confidence building We create a supportive environment where beginners & experienced boxers can train together. 🥊 Training programs We offer structured programs for different levels: Mon To Sat: 8:30am to 10:00am • Juniors (9–18 yrs) → fundamentals, fitness, confidence • Seniors (19+) → technique, endurance, sparring, fitness • Sessions are progressive, meaning you improve step-by-step with coaching guidance This is more than a boxing gym it’s a discipline, mindset, and life skill 💯 👊 Confidence, discipline & real self-defense skills. 👊 Ready to get stronger, sharper, and unstoppable? No matter your level beginner or pro all ages this is where you unlock your boxing potential 💥 🔥 Build confidence 🔥 Learn self-defense 🔥 Stay fit & focused 🔥 Achieve real results 🔥 Build strength 🔥 Boost discipline This isn’t just training… it’s transformation. ✅ No experience? We train beginners ✅ Already skilled? We sharpen champions ✅ Safe, structured training for teens ✅ Real self-defense skills that build confidence Join Kahawa ABC Boxing Club today 📞 Contact / joining 📲 Call : +254 702 709 304 (Coach ‘Wa Maswing’ Norton) Email: [email protected] 📍Location: Kahawa Wendani Social Hall, Nairobi Kenya Subscribe ​​⁠​⁠ and become part of the boxing family that lives boxing every single day. Train like a fighter. Move smarter Think like a champion. 🥊 New videos weekly/daily ~ workouts, drills, motivation, and real boxing action. 📲 Hit SUBSCRIBE, LIKE & SHARE and become part of the boxing family! Which boxer impressed you the most? Share your thoughts in the comments! #Boxing #Sparring #AmateurBoxing #BoxingTraining #BoxingHighlights #FightNight #BoxingSkills #KenyaBoxing #CombatSports #BoxingFans