Prevent Injury With Martial Arts Get-Ups (BJJ, Krav, Judo)
Check Out All Bodyweight Programs Here! https://wildmanathletica.com/bodyweig... 00:00 Intro 00:40 Different Types of Get-Ups 02:50 The Technical Stand Up 04:43 The Krav & Judo Get-Ups 05:44 Drills For Beginners and Injured Athletes 08:27 Difference In Hand Positions 11:56 Train Until You Can’t Do It Wrong Equipment, Programs, and Events https://links.wildmanathletica.com/li... FOLLOW US ON SOCIAL MEDIA Instagram: @wildmanathletica YouTube: @markwildman EVENTS & WORKSHOPS https://www.wildmanathletica.com/even... ---------------------------------- PARTNERS: Order & Progress https://seekprogress.com Flow Shala https://www.flowshala.com/ Badland Outfitters / Wes Fenton https://www.badlandoutfitters.com ---------------------------------- Discord Wildfan Discussion Board / discord ---------------------------------- Discount Codes: Discount code for bodyweight programs BODYW820
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