WEEK OF IRONMAN TRAINING | Plus my first brand event in Sydney!!
Welcome back to another week of training!!! A pretty big week this week and a lot happening in life with work + brand deals + hosting events and having our best mates move in!! Hope you enjoyed this video if you could like a subscribe that’d mean the world!!!! LOVE U LOTS - can find me across TikTok and Insta @ellalamplugh Let me know also what kind of videos you’d like to see xx
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IRONMAN TRAINING + Trip back home… then getting stuck in Canberra…. FINAL WEEKS BEFORE WORLD CHAMPS
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GETTING BACK INTO IRONMAN TRAINING | World Champs qualification, a hip injury and a new bike!!
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Sun-Day in the Life (Training for an Ironman70.3) | Ep.1
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WORLD CHAMPIONSHIPS RACE WEEK | Part 1 - first time racing for Australia!!
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Week of Training + feel like I’ve been injured for MONTHS but finally have answers???
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A FULL WEEK OF IRONMAN TRAINING | TRAINING AROUND A 9-5 | TRAINING FOR MY FIRST IRONMAN
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Your heart rate zones are wrong
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I AM AN IRONMAN (and a fiancé?!?!) | hardest thing I’ve ever done
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I Tried Out for Norway's National Climbing Team...
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MOVING HOUSE, TURNING 25, becoming an aunty!! Travelled interstate for work AND 2 WEEKS OF TRAINING
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TWO COUNTRIES. TWO RACES - ROME & STOCKHOLM DIAMOND LEAGUE
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A WEEK IN MY LIFE | Med ball, melbourne for work, seeing my best mates and a few nights out….
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Racing at 70.3 IRONMAN WORLD CHAMPS….. I can’t believe it’s finally time
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Training in Spain! | 30 hour trip from Aus, a few sessions down and a week until world champs!
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Hardest Ironman in the world... after surgery
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BALANCING WORK, TRAINING & FUELLING | Turf Games, Moving house, hybrid training
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BACK INTO ROUTINE (Kinda...?!?!) | Weekend out, training and starting a company??
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4 DAYS OF IRONMAN TRAINING | a bit hungover from Cairns celebrations + an injury that won’t go away
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What a Full Week of Ironman Training Looks Like (20 Hours) | Ironman Italy
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