숲이 전해주는 상쾌함과 시원한 빗소리 ASMR, 스트레스 해소, 불면증 끝 숙면을 위한 백색소음

ASMR is the refreshing and cool sound of rain delivered by a dense forest. Enjoy white noise to relieve your stress and help you sleep better after insomnia. 🍀Welcome to the Healing Now Channel. White noise heard in nature has a special spectrum. Among white noises, the sound of rain is a commonly heard noise in nature and is familiar to our ears, so it does not disturb us while doing other things such as studying or resting, but rather gives us a sense of stability. For the video work, I listened to and analyzed various white noises heard in nature, and found that the most natural and comfortable white noise to listen to was the sound of rain. To hear the sound of rain more effectively, it is better to listen naturally. Rain sounds that are similar to your heart rate, a little slower or a little faster, sound natural, and are soft and continuous are good. Listening to white noise increases alpha wave emissions and decreases beta waves in the brain. Alpha waves are the brain waves that come out when the mind is focused or at rest, and beta waves are the frequencies that come out when the brain is anxious. Therefore, when you hear the sound of rain, alpha waves increase, which makes your brain feel comfortable and helps you relax. The Healing Now Channel technically records the white noise heard in nature so that it sounds as natural as possible, and edits it to sound similar to nature when played online. The entire process of planning filming, editing, and posting to YouTube is carried out with the goal of enabling listeners to use white noise effectively, and the operator directly carries out the entire process. We will always strive to provide something new to those who visit Healing Now Channel for the first time or return. I hope you have a happy and comfortable time using the sound of rain. 🔹Equipment CAMERA: Sony a7c, Sony a6400, Galaxy S22, Gopro7 AUDIO: Zoom H1n, Sony Ecm-b1m SOFTWARE: Final Cut pro Your ‘subscriptions and likes’ will motivate us to produce videos. 🔔Subscribe:    / @healing-now   🎥 All videos in the channel were filmed, recorded and edited directly on-site. 📌 Reproduction or use of all or part of the video and audio is prohibited. The images and sounds provided by Healing Now are not for medical use. Severe problems such as insomnia and tinnitus require diagnosis and treatment by a professional doctor. Join the channel and enjoy the benefits.    / @healing-now   © Healing Now. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited. #rainsounds #forestsoundsforsleeping #RainASMR