Rope Climb Technique (How To Wrap Your Feet)

Rope Climb Technique: How to wrap your feet! This video will teach you rope climbing progressions to get up the rope for beginners. If you want a full training guide to help you improve, check out http://wodprep.com ========== CLICK "SHOW MORE" For Free Training! ======= WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: Facebook: http://bit.ly/2Yc4KoK Instagram: http://bit.ly/2Ydukto reddit: ben_dzi Ultimate shoulder mobility (free mini course): http://bit.ly/2YcsTLO WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.