AGUA + SAL = El Truco Definitivo para Verte ENORME

Can drinking salt water during your workouts help you improve muscle pumps? And with it, feel better in your muscles? In this video, our bodybuilding instructor and trainer Ángel López (@gorilangel) explains it to you, based on science. Do you want to turn your passion into your profession? Check out our training! 👇 📝 Bibliography: https://bit.ly/4aU26L2 ═════════════ 🎓🏋🏻 Advanced Sports Degree Is sports your passion, do you spend all day at the gym, and do you want to become a personal trainer? Study a 100% official online Advanced Sports Degree! ➜ Access the Fit Generation TSAF here: https://lp.fitgeneration.es/tsaf/?utm... ════════════ 🎓🍎 Advanced Degree in Dietetics Are you interested in sports nutrition beyond macros and calorie counting? Study a 100% official online Advanced Vocational Training program and become a dietetics specialist to make a living from it. ➜ Access Fit Generation's TSD here: https://lp.fitgeneration.es/tsd/?utm_... ════════════ 🎬 Sections of our channel by category ➜ Find them here: https://www.youtube.com/@FitGeneratio... ════════════ 🗣️We have more to tell you in our podcast ➜ Listen to all episodes with fitness experts here:    • Podcast de Entrenamiento (Fit Generation)   ═════════════ ⚡️ Is YouTube not enough for you and you want to go further? Follow us on other *social networks*! ➜ Instagram   / fitgeneration.es   ➜ TikTok   / fit.generation   ➜ Facebook   / fitgeneration.es   ═════════════ VIDEO INDEX 00:00 Video Introduction 00:52 What is muscle pump? 03:06 Myths about salt 05:35 How much salt should you consume during your workout? 07:49 Summary and conclusions ═════════════ If you liked what you saw, subscribe and like to stay up to date.