【産後痛くない】出産時の会陰の秘密！会陰切開なしで裂けないための具体的な方法を現役助産師が解説します

For those about to give birth! Many people are afraid of perineal tears and episiotomy during childbirth. Watch this video to learn the basics: what is the perineum? What happens during childbirth? When does it tear? Does it hurt when it does? And what can you do to prevent it from tearing? Learn how to deal with these issues. Haruka, a practicing midwife, will explain in detail this little-known fact about the perineum! Please watch until the end. Please also like this video. ▼If you haven't already, please subscribe!    / @zyosanshi-haruka   [Table of Contents] 00:00 Opening 01:12 Today's Schedule 01:36 What is the perineum? 02:56 About perineal stretching 03:42 When does the perineum tear? 04:29 Does it hurt when it does tear? 08:10 What to do to prevent tearing 12:13 Summary 13:15 Bonus [The following are past videos] ★[Episiotomy] How to protect your perineum from injury and episiotomy during childbirth for a smooth and easy birth    • 【会陰切開】出産で会陰を傷や会陰切開から守って、つるんと安産する方法   ★You'll be missing out if you don't know this! 2 points to watch for during pregnancy to ensure a smooth birth    • 【知らないと損】出産が上手くいく！安産するため妊娠中の体重気をつける2つのポイント   ★[Pushing] How babies are born! A detailed explanation of labor pains, painful areas, and the condition of the perineum just before birth!    • 【いきみ】赤ちゃんはこうして産まれる！出産直前の陣痛や痛い場所、会陰の状態を詳しく解説！   ★[You'll be missing out if you don't know this!] Complete guide to childbirth! People who have trouble giving birth have something in common!    • 【知らなきゃ損】出産を完全攻略！上手く出産できない人には共通点がある！   ★[Fully dilated cervix] Tips for quickly opening your cervix during childbirth! A midwife explains how to induce labor and ensure a comfortable, easy birth.    • 【子宮口全開大】出産で子宮口が早く開くコツ！陣痛を呼び起こして楽に安産する方法を助産...   ～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～～ ▼Enjoy an easy birth with daily imagery training! ★[Listen and visualize] How to Give Birth ③ Direct from a midwife! Learn about the baby's birth and prepare for birth.    • 【聞き流しイメトレ】出産のやり方③助産師直伝!赤ちゃんが産まれる時を学んで出産準備し...   The cute illustrations used in this video are courtesy of "Irasutoya" ♪ 〈Midwife Haruka's Profile〉 Graduated from a national university with a major in midwifery. Took and passed the national exam. Became a midwife. Worked at a university hospital and then got married. Continued to work as a midwife at the hospital while giving birth and raising a child. Her duties include assisting with childbirth, providing breastfeeding consultations, breast massage, and childcare consultations. #birth #perineum #perineal tear #episiotomy #midwife