The Hidden Key to Strength & Performance | Brian Alsruhe

Join MEMBERS ONLY to get access to perks:    / @eliteftsofficial   Support the channel for only $2.99 For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. Welcome back to Table Talk! Today, I’m sitting down with Brian Alsruhe—a guy with relentless energy, an insane work ethic, and a hell of a story. Brian takes us through his wild journey from personal training to a career in government counterterrorism, the unexpected way he got recruited, and the brutal health battle that nearly took him out. We dig into what separates average trainers from great ones, why most coaches fail at business, and how he kept his gym running while vomiting 50 times a day. This episode is all about mindset, grit, and the lessons you only learn when you’ve been through the fire. If you're ready for some no-BS truth on success, strength, and survival, let’s get into it! SPONSORS Marek Health A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. Save 10% on your first order with code TABLETALK. Visit Marek Health today: https://marekhealth.com/tabletalk LMNT A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-g... RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy... CODE: TABLE TALK elitefts Offers a wide range of gym equipment and apparel. Support the show: https://www.elitefts.com/content/tabl... Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/tabl... elitefts Shop: https://www.elitefts.com/ elitefts IG:   / elitefts   elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel...