Cómo ajustar la bicicleta a nuestras medidas

Bike fitting is one of the first things to consider after buying your bicycle, whatever type it is: road, mountain, electric, gravel... This will help you avoid discomfort or injuries, improve performance, increase aerodynamics, and enjoy cycling more. If you suffer from leg length discrepancies, serious discomfort, or physical problems, the best option is undoubtedly to have a biomechanical assessment done. But if not, in this video, we'll tell you the most important points to consider when adjusting your bike to your physical needs. Important! The order in which we explain the points must be respected to avoid affecting the other measurements. We'll cover the cleats, the saddle, the handlebars, and the brake levers. Don't miss the additional videos to learn how to adjust your position on the bike. ✅They're all in this playlist about BIOMECHANICS, POSTURAL ADJUSTMENTS, AND GEOMETRY 👉 https://bit.ly/AjustesBiomecánica Everything for your bike: https://www.mammothbikes.com/ Follow us on:   / mundomammoth     / mundomammoth     / mundo_mammoth   #Cycling #Adjustment #Biomechanics