5 Reasons Quitting Alcohol is The HEALTHIEST Thing You'll EVER Do

Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas 5 Reasons to Quit Alcohol w/ Chris Williamson Be sure to check out Chris Williamson's channel HERE:    / @chriswillx   Follow Chris on Instagram:   / chriswillx   Chris' website: https://chriswillx.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro - 5 Reasons to Quit Alcohol 0:20 - Consistent Sleep 0:59 - Use Code THOMAS20 for 20% off House of Macadamias 2:07 - Chris' First Time Going Sober 2:39 - Real Social Confidence 3:24 - Improvement in Mental Agility 4:42 - Reevaluating Social Events & People 5:47 - A Sense of a Sovereignty 6:55 - Body Composition Changes 7:46 - Alcohol & Brain Inflammation 9:32 - Building New Habits & Friendships 12:36 - Drinking to Feel More Comfortable & Drinking Alter Egos 15:57 - People Who Drink to Feel Like Someone Else 18:30 - Sense of Pride that Comes With Going Sober