MMA | Defending Takedowns Against The Cage

MMA and ONE Championship Superstar Troy Worthen from the EVOLVE Fight Team teaches how to Defend Takedowns Against The Cage! For more MMA video tutorials by MMA World Champions, please go to https://evolve-university.com Subscribe to Evolve MMA on YouTube: https://bit.ly/31Xvpry Website: https://evolve-mma.com Facebook:   / evolvemma   Twitter:   / evolvemma   Instagram:   / evolvemma   #MMA #Takedowns #EvolveMMA