Bikini & Figure Prep // 15WO / Full Day of Eating (Episode 1)

A Full Day of Eating begins "Bro Style" @ 15 Weeks Out on my run for TWO pro card // but lots of commentary along the way. See my supplements pre cardio and pre workout. Here's some time breakdowns: 4:06 // Meal 1 9:00 // Macro Chat - I don't share Macros and I don't "track macros" at this point 12:00 // Meal 2 15:00 // Meal 3 Post Workout 17:33 // Vlogging versus other social media - my take on why I am doing this ( Don't forget to watch PART 2 for Meals #4 & #5 ) Here's some supplement details and discounts // ABOUTTIME (www.TryAboutTime.com) for 25% off use code TEAMSLICE at checkout Anabolic Designs - AminoTaur BCAA's https://us.projectad.me/store/us-amin... www.ChanelCollette.com to Join TEAM SLICE - [email protected] IG & Twitter @ChanelCollette Check out my federation // www.FitnessAmerica.com