Os segredos de um bom Attitude

Link to the balance video:    • 8 Dicas para Melhorar seu Equilíbrio no Ba...   Link to the arabesque video:    • Dicas de Ballet: Como melhorar o seu Arabe...   Here are some tips for a good attitude: 1. Turnout (en dehors) - Ballet is turnout! So always remember to rotate your thigh. The knee will always point outwards. 2. Think about the opposite shoulder! Remember to push the opposite shoulder towards your working leg, because this will facilitate your balance. 3. The direction of the foot is always towards the opposite shoulder. 4. The attitude is indeed with the leg bent, but don't bend it too much or straighten it too much. 5. Be careful with the sickle foot!!! The foot points downwards if the attitude is in front, and upwards if it's behind. 6. In the piqué attitude, remember to also step far away, to do a lot of fondue on the supporting leg. And also take advantage of the fondue angle to turn the attitude. This will prevent it from being too short. Exercises: 1. Attitude en cloche - always pass through the first one! First without lowering your back and then lowering it. 2. Grand rondejamb en dehors and en dedans with theraband