45 minutes Hatha Poorna Full class with world famous Yoga Master Ajay in Jai yoga

Hatha Poorna is one of the most favorite yoga exercises up to now. Hatha Poorna means the consistency between human's body and the solar, moon energy. It help people get rid of toxins from the body, balance the body with the spirit, improve our heath better. Hatha Poorna exercises are suitable all levels from basic to advance, and all ages. Purna means complete Direction of class - To learn asana To open the body To build balance This class is suitable for all levels including beginners. The class will be especially helpful to those who have very tight spots in their bodies. If you like working slowly in a class this is also the class for you. However, this is not a level 1 class & although the class is slow, you may find it a little bit harder as you will be require to hold poses for quite some time. This way, you will develop a deeper understanding of asana work & a develop a deeper relationship with your body Please share and share your fanpage so that you do not miss out on useful information from #Jai_Yoga ➡️HERE TO COME AND EXPERIENCE WITH JAI YOGA💝 -------------------- "JAI YOGA - THE ORIGIN OF INDIA" 📣 TO REGISTER FOR STUDY IN JAI YOGA: ☑️ Inbox now   / jaiyogindia   ☑️ Leave a comment with the phone number at this article ️🎉 Please TAG all your beloved friends to NOT miss this opportunity! ---------------------------------------------- -------------- Jai Yoga 🙏🏻 🙏🏻 🙏🏻 Namaste 🙏🏻 #jaiyoga #18tamtrinh #yogatherapy #ajayverma #weightlose