【自律神経が乱れて眠れない人へ 136.1Hz】地球の周波数で整える 深い眠り｜8時間 ブラックスクリーン

136.1Hz — known as the Earth Frequency or OM frequency — is gently combined with delta binaural beats (4Hz) in this 8-hour sleep music designed to calm an overactive nervous system and guide you into deep, restorative sleep. For nights when anxiety, tension, or a racing mind keep you awake, the warm ambient soundscape helps reset your vagus nerve, soften stress, and shift your body into rest mode. After about one minute the screen softly fades to black, so you can leave it playing all night without any light. 🎧 Use headphones for the full binaural beat effect. Keep the volume low and comfortable. ▶ Ideal for: trouble falling asleep, waking at night, nervous system reset, stress and anxiety relief, deep relaxation, and meditation. Let the earth's rhythm hold you, and drift into 8 hours of calm. Note: This video is created with the help of AI. #EarthFrequency #136Hz #VagusNerveReset #BinauralBeats #SleepMusic #DeepSleep #BlackScreen #InsomniaRelief #NervousSystemReset #DeltaWaves #SleepMeditation #StressRelief #CalmingMusic #8HoursSleep #HealingFrequency #SolfeggioFrequencies #RelaxingMusic #SleepAid #AnxietyRelief #NocturneLull ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ☽ Nocturne Lull — Binaural Beats for Deep Sleep ▶ Subscribe (one-click confirm popup): https://www.youtube.com/@nocturnelull... 📋 Curated Playlists: 🌟 Solfeggio Sleep Frequencies (174–963Hz collection)    • 🌟 Solfeggio Sleep Frequencies   🌊 Theta Wave Deep Sleep (meditation & light sleep)    • 🌊 Theta Wave Deep Sleep   🌙 Delta Wave Deep Sleep (deepest rest)    • 🌙 Delta Wave Deep Sleep   📱 Quick 60-second Previews    • 📱 Nocturne Lull Shorts   🎧 Use headphones for the full binaural beat effect. ☽ New healing frequencies released weekly — Subscribe to never miss a release. #BinauralBeats #SleepMusic #DeepSleep #SolfeggioFrequencies #BlackScreen #NocturneLull ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━