【バレーボール】誰もが言われる「アンダーは腕を振るな」の本当の意味について解説します

◆BQ Volleyball Club Official LINE (Free) https://line.me/ti/p/%40010vdufx ＼⬇Add us as a friend to receive amazing bonuses⬇／ 🏐"BQ Volleyball Assessment" to find out your current volleyball level 🏐"Practice Menu" to set yourself apart through self-training 🏐"Training Menu" to skyrocket your performance in matches 🏐"How to Improve Your Jumping Power" e-book that explains how to reliably improve your jumping power 🏐"Top 3 Team Destroyers" e-book that explains the traits of people who disrupt teams 🏐Basic videos for each position (16 in total) ▼Receive 6 bonuses here https://line.me/ti/p/%40010vdufx This time, we explained the difference between "arm extension" and "arm swing" in underpassing. This more detailed explanation will help you better understand the concept of arm extension. If you're convinced after watching this video, please give it a try! ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ Self-Introduction ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ ⁡ This is BeeQuick! We regularly share the wonders of volleyball through YouTube. This channel provides more in-depth information to help people who are serious about learning volleyball improve their game. We share methods and knowledge based on our 20+ years of experience playing volleyball. Practicing a lot is very important to improve your game. However, practicing blindly is pointless. It's important to know why you're doing this exercise and what it will improve you at. In other words, knowledge and the ability to think are extremely important to improve your volleyball game. We will continue to share useful information to help you acquire this knowledge and thinking skills! ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ SNS ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ ◆BQ Volleyball Club Official LINE (Free) https://line.me/ti/p/%40010vdufx ◆BQ's Sports Brand (ELSALUTE) https://elsalute.com/ ◆ELSALUTE Official LINE (Free) https://lin.ee/tvbs84B ◆ELSALUTE Instagram ht tps://www.instagram.com/elsalute.shop/ ◆Other Channels Main Channel [BeeQuick]    / @beequick3110   Sub-Channel [BeeQuick and Picnic]    / @ビークイックとぴくにっく   ◆BeeQuick Instagram→   / .  . Twitter→   / beequick10   TikTok→ https://www.tiktok.com/@beequick10?la... ◆Odako Instagram→ https://www.instagram.com/bq_odakoh/?... Twitter→   / odakohkichen   ◆Furutatsu Instagram→ https://instagram.com/furutatsu_jp?ig... Twitter→   / tats_814   ◆For business inquiries, please contact: [email protected] 0:00 Opening 2:21 Commentary 9:01 Summary 10:48 Announcement & Ending #BQVolleyballClub #Volleyball #Underpass