EMDR Tools: A Visualization Strategy - Bilateral Stimulation Guided Exercise with Therapist

Psychotherapist Mackenzie Kinmond MSW RSW at Aurum Medicine & Wellness Clinic teaches us a calming visualization technique to ground your emotions and support your physical body from an Eye Movement Desensitization and Reprocessing (EMDR) tool. Learn more about Mackenzie's therapy practice here: https://aurummedicine.ca/about/macken...