MIKE MENTZER: THE MUSCLE-BUILDING BENEFITS OF PULLDOWNS & DIPS

To learn more about Mike Mentzer's life, legacy and teachings, please visit: https://www.hituni.com/about/mike-men... In this video Mike Mentzer reveals why Close-Grip (palms up) Pulldowns and Dips on the Parallel Bars are the two best upper body muscle builders a trainee can (and should) perform. To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV: MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD)  http://tinyurl.com/ym4vdkta MIKE & RAY MENTZER – GYM WORKOUT DOWNLOAD  (V-121)  http://tinyurl.com/2ua7p8rj MIKE MENTZER – FINAL CHAPTER DOWNLOAD  (V-208)  http://tinyurl.com/yc4efn8y