Chair Yoga Total Body Stretch in 15 Minutes

Gently stretch your body from head to toe in 15 minutes. Create more flexibility and ease in your shoulders, neck, back, hips and more while using a chair for support. ➡️ If you like this video and are looking for more Happy Yoga, check out the link below and subscribe to Happy Yoga on Demand! We have over 200 streaming episodes you can do anywhere, anytime! Whether you’re new to yoga, have injuries, balance concerns, inflexibility, or limited mobility, we have a yoga practice for you! Visit the link below and get started today! https://www.happyyogaondemand.com Clothing by Mondetta Performance Gear. Shop the link below for 30% off! https://refer.mpgsport.com/Sarah30 Note: Happy Yoga TV, LLC recommends that you consult your physician before beginning this or any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.