30min. Vinyasa Yoga Flow paa DANSK. "Side Burn" focus paa side mavemusklerne ( external obligues).
Fra hjem til hjem. Jeg er netop hjemvendt fra Danmark til Cypern og foelte mig inspireret til at lave et flow til jer paa dansk. Vi bevaeger os stille og rogligt igennem en sekvens som er lavet med det formaal at styke vores kerne, specifict de muskler der loeber paa siden af kroppen (external obligues). At disse muskler er staerke kan vaere med til at mindske specielt problemer i baade laenden og skuldre og nakke. Jeg fjumre som saedvanligt lidt rundt i mine "cues" men jeg haaber du kan baere over med mig. Knus. Louise.
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30min Vinyasa Yoga Flow paa DANSK. Energi til krop og sind.
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Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible
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40 Min Yoga Routine | Full Body Yoga Flow For Strength & Flexibility
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The Flow of Breath | Ashtanga Yoga Demo | Ty Landrum
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Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!
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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
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Give me 5 minutes. I'll Fix your Hips. (5 simple steps)
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Darja Varfolomeev wins European Championship gold in the all-around | SWR Sport
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40min Heart opening Vinyasa yoga flow. Leading up to Ustrasana (camel pose). All levels.
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Unbelievable Smart Worker & Hilarious Fails | Construction Compilation #8 #adamrose #smartworkers
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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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6 Shaolin Monk Stretches That Solve 95% of Your Mobility Problems
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17-jährige Holländerin wird BELÄCHELT.. dann SINGT sie PHANTOM DER OPER! 😮
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This Is the Funniest Cat You’ll See Today 😂 Try Not To Laugh
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30 Min Full Body Yoga Flow | All Levels Vinyasa Yoga
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20min Vinyasa Yoga flow paa DANSK. Styrke og mobilitet for begyndere.
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You're Doing Push-Ups Wrong... This Is Why You're Not Getting Stronger
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Ashtanga Yoga Full Intermediate Series with Laruga Glaser
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Unbelievable Smart Workers | Genius Construction Skills, Crazy Fails | Part 114 #construction #smart
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