32 Perimenopause Symptoms (+ 5 Remedies) Women Over 40 Must Know!

Grab my free MINI MENOPAUSE PLAYBOOK here➡️ https://www.thriveafter45.com/mini-me... Are you struggling with hot flashes, anxiety, insomnia, or dry skin? The shocking truth is there are over 30 possible symptoms of menopause and perimenopause that most women over 40 don't know about! In this video, we're going to talk about the symptoms of perimenopause and menopause and the truth about how these stages of the life cycle affect women. We'll also give you tips on how to deal with hot flashes and other symptoms of perimenopause and menopause. If you're looking for information about women's health, then be sure to check out this video! _________________________________ Helpful links: North American Menopause Society*: https://www.menopause.org/ Eileen West, MD, FACP: https://www.eileenwestmd.com/ *I am not affiliated with North American Menopause Society (NAMS) and this is not a sponsored video. ________________________________ ♡ SUBSCRIBE TO MY CHANNEL (It’s free!):    / @renahedeman   ♡ INSTAGRAM:   / thriveafter45   ♡ LINKEDIN:   / rena-hede.  . ♡ WEBSITE: https://thriveafter45.com ________________________________ Chapters: 0:00 - Overview of menopause & perimenopause 1:33 - My Perimenopause Story 2:28 - What is Perimenopause 3:30 - Symptoms of Perimenopause 3:45 - Eileen West, MD, FACP 4:19 - One Woman's Experience 4:44 - Effects of Declining Hormones on the Brain 4:57 - Another Woman's Experience 5:16 - More Symptoms of Perimenopause 5:39 - List of Perimenopause Symptoms 7:21 - How to Get Relief From Menopause and Perimenopause Symptoms (Dr. Eileen West) 8:11 - Hormone Replacement Therapy (HRT) and Other Possible Solutions ________________________________ This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding menopause, perimenopause or any other medical condition. #perimenopause #menopauseawareness #thriveafter45