디딤발 하나로 스매시 파워 올리는 법

Your smash isn’t weak because you lack strength. It’s contact point, the plant foot, and racket-head timing. Chapters 00:00 Racket head 00:51 Snap timing? 02:53 Find the rhythm 03:48 The smash step: pour forward 07:18 Contact point and plant foot [Playlist]    • "That easy" 풀스윙 스페셜      • Academy 풀스윙🏸      • Principle [배드민턴, 생각과 원리]      • Basic 초보자 Beginners Badminton Lesson      • Angry 앵그리 한코치 시리즈 (풀스윙 ver. 매운맛)      • Good match 풀스윙 배드민턴🏸      • Defense 철벽수비 배드민턴!      • High class 🏸 자신있으면? '상급자 레슨'      • Doubles Rotation, Position 배드민턴 로테이션      • Footwork 배드민턴 풋워크