మెదడుకు చేటు చేసే 11 అలవాట్లు ఇవి | Brain Health | How to Increase Brain Power | Bala Raja Sekhar

మెదడుకు చేటు చేసే 11 అలవాట్లు ఇవి | Brain Health | How to Increase Brain Power | Bala Raja Sekhar #drbalarajashekar #BrainHealth #KidsHealth #BrainDevelopment ---------------------------------------------------------------------------------------------------------------------------------------------------- Dr. Bala Raja Sekhar MS, MCh, (PGI Chandigarh) Sr. Consultant Neuro & Spine Surgeon Clinical Director - Advance EndoScopic Spine Surgery Experience: 15 + years Patients Treated: 50,000 + Surgeries Done: 7,000 + ___________________________________________________________________________________ 📋 Disclaimer: The views and opinions expressed in this video are those of the featured physician(s) based on their professional expertise and experience. This content is intended for informational purposes only and does not represent official medical guidelines or institutional policy. It does not constitute a doctor-patient relationship or personal medical advice. Individual clinical decisions should always be guided by the treating physician's judgment and the patient's specific circumstances. For general health information, refer to trusted sources such as the World Health Organization (who.int) or the National Health Portal (nhp.gov.in)