This Crunchy Mango Salad Will Ruin Every Other Salad For You
This Crunchy Mango Salad Will Ruin Every Other Salad For You. A fresh, crunchy vegan salad with bold sesame-ginger dressing and golden crispy chickpeas. Mango, napa cabbage, edamame, fresh herbs and a dressing that ties everything together. Ready in 30 minutes. Every forkful has something different going on. Sweet, crunchy, bright, savoury. This is not a side salad. ──────────────────────────────── 🛒 INGREDIENTS — Serves 4 ──────────────────────────────── CRISPY CHICKPEAS 1 can chickpeas, drained and rinsed 1 tbsp sesame oil 1 tbsp soy sauce THE SALAD 4 cups shredded napa (Chinese) cabbage 1 mango, diced 1 cucumber, thinly sliced 1 red bell pepper, thinly sliced ⅓ red onion, very thinly sliced ½ cup edamame, shelled and cooked ⅓ cup fresh mint leaves ⅓ cup fresh cilantro leaves (optional) 2 tbsp toasted sesame seeds 3 tbsp roasted peanuts, roughly chopped SESAME GINGER DRESSING 3 tbsp sesame oil 2 tbsp rice vinegar 2 tbsp soy sauce or tamari 1 tsp fresh ginger, grated 1 garlic clove, minced 1 tbsp maple syrup or honey 1 lime, juiced ¼ tsp chilli flakes (optional) ──────────────────────────────── ⏱️ TIMESTAMPS ──────────────────────────────── 0:00 Crispy chickpeas 0:33 Red onion 0:47 The dressing 1:12 Prep the vegetables 1:41 Dress and finish 2:12 Ready to serve 2:18 Taste and close ──────────────────────────────── 💡 TIPS ──────────────────────────────── → Pat the chickpeas completely dry the drier they are, the crispier they get → Single layer on the baking tray no overlapping, or they steam instead of crisping → 220°C / 425°F for 25-30 minutes shake the pan halfway through → Soak the red onion in cold water for 10 minutes, keeps the flavour, loses the bite → Taste the dressing and adjust more lime for brightness, more maple for sweetness → Keep the dressing, salad and chickpeas separate until ready to serve dressed salad goes soggy fast → No mango? Try sliced peaches or nectarines instead → Nut-free? Swap peanuts for sunflower seeds ──────────────────────────────── 🖤 ENJOYED THIS? ──────────────────────────────── Subscribe for new recipes every week. ──────────────────────────────── 📌 FIND US ──────────────────────────────── YouTube: @TheFusionCoupleChannel #MangoSalad #CrispyChickpeas #AsianFusion #VeganSalad #TheFusionCouple #CinematicFood #SesameGingerDressing #SummerSalad #HealthyRecipe #VeganRecipe #FusionFood #PlantBased #SaladRecipe #FreshSalad #AsianInspired

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