ADIANTANDO COMIDA PARA O MÊS | Marina Morais

A quick break to restock the freezer with 3 practical and very versatile recipes! PORK LEG: https://www.marinamorais.com/post/car... (I made it in a pressure cooker) BOLOGNESE: https://www.marinamorais.com/post/com... HOMEMADE SEASONING: https://www.marinamorais.com/post/tem... If you want to feed your family with more lightness, practicality and safety, this video is for you! Here I share evidence-based guidelines and tips that really work in the daily lives of mothers and fathers. 💛 CHECK OUT MY COURSES AND MATERIALS 📚 Baby Eater – Introducing food without fear, with safety and autonomy. https://marinamorais.com.br/nenem-com... 🤰 Light Mom – Complete nutrition for a healthy pregnancy. https://marinamorais.com.br/mamae-leve/ 🥦 No War at the Table - I help you overcome your child's picky eating. https://marinamorais.com.br/mastercla... 👉 Discover all courses and materials on my website: www.marinamorais.com 📲 Follow my work daily: Instagram: @_marinamorais_ 💌 Receive exclusive content and news: Register for free on the website. ✨ About me I am Marina Morais, a maternal and child nutritionist and gastronomer. My purpose is to help families build a lighter relationship with food, from fertility, through pregnancy and food introduction, to the nutrition of the whole family. If you found this video helpful, please like it, subscribe to the channel, and share it with anyone who might also benefit from this content.