圧迫骨折と診断されたら見てください。【簡単セルフケア/進行予防】

See Dr. Mogi's personal care plan here! ↓ https://kenju.life/personal-care/ More information about Kenju Life here! ↓ https://kenju.life/lp_kp20250820/ 🟢Register on LINE to receive a free video on "Easy 5-Minute Stretches for Lower Back Pain"! ↓ https://liff.line.me/2007644684-r4RE5... ⭐️Recommended Video⭐️ [Free Lecture] Introducing the "3 Secrets" and Exercises for Optimizing Your Walking Style! [Sonobe's Gait Improvement Method]    • 【無料講演】最高の歩き方を手に入れるための『３つの秘訣』とエクササイズを紹介！【園部...   [Free Lecture] How to Improve Knee Pain Yourself! (Sonobe Method for Relieving Knee Pain)    • 【無料講演】“膝の痛み”を自分で改善する方法！（園部式“ひざ痛”改善メソッド）   [Free Lecture] Relief Method for Those Diagnosed with Spinal Stenosis [Maybe the Cause Is "Other" Than the Lower Back?]    • 【無料講演】“脊柱管狭窄症”と診断された人の為の改善メソッド【原因は腰“以外”からかも？】   -- [Video Contents] 00:00 Introduction 01:10 What is a Compression Fracture? 03:50 What Position Causes the Pain? 09:16 Points to consider depending on the time of year 18:26 Self-checks and proper care 48:57 About compression fractures and surgery 50:56 Summary --- 🏢For those seeking treatment in Sonobe, Tsuchiya, Soma, and Mogi, click here🏢 [Condition Lab (Insole and Body Conditioning Specialist)] 👉https://conditionlabo.com --- Yuta Mogi Condition Lab/Physical Therapist [Profile] Joined Takashimadaira Central General Hospital, Meihokai Medical Corporation Joined Condition Lab Part-time Physical Therapist at Takashimadaira Central General Hospital, Meihokai Medical Corporation [Writing/Editing] "Toshiharu Sonobe's Clinical Manual Therapy Guidebook: Lower Back, Buttocks, Hip Joint, and Thigh" --- #LowBackPain #SelfCare #Stretching